Posts tagged depersonalization and derealization
Facts To Know Before Starting Therapy in Long Island, NY

Thinking about starting therapy but not sure where to start? You’re not alone!

Having worries, fears and doubts are normal and expected when making such a big decision. I’ve delineated some pointers to help you as you take the steps to finding the right psychologist, therapist, social worker or doctor to help you with your mental health.

To schedule your first session, call today to get help with your anxiety, depression, relationship issues or trauma with expert Esther Goldstein LCSW in Cedarhurst in Five Towns, Long Island, New York.

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Dissociation and Trauma Therapy in Five Towns, Long Island

WHAT IS DISSOCIATION? Do you ever space out and just need to think of nothing? We all have moments where we space out and feel somewhat disconnected. How do we know, though, what is normal amounts of "spacing out" and when do these "mental escapes" become concerning? The word dissociation means not feeling connecting to yourself.  This is a common experience individuals have, especially those who use it as a coping mechanism to escape stressful situations.

Read more about trauma therapy for dissociation and trauma in Five Towns, Nassau and across Long Island, NY.

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