"How long will my therapy for anxiety take?" You live in Long island and you are looking for therapy but want to know how long this kind of therapy can take. We've got you covered! Read this for more info and next steps! Happy healing!
Read MoreMany of us think that when we set boundaries we are hurting people’s feelings. Allowing resentment and frustration to build up and simmer is actually what destroys relationships - not boundaries. Until you learn how to do the boundary thing on your own, a therapist can help you identify how to set boundaries properly.
Read MoreDo you know that there is a connection between feeling anxiety and Shame?
Yep, there is!
Check out this Instagram Live where we discuss the connection between anxiety and shame, and how you can work with it!
Book your session with our therapists to help you begin healing today!
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